Open conversations about mental health can save lives. We provide a safe space for young people to share, be heard, and find support.
Our Mission
At Talk About It, we strive to create a supportive environment where youth can openly discuss mental health issues and make informed decisions.
We believe that by fostering open conversations, we can break the stigma surrounding mental health and provide the resources young people need to thrive.
Equipping young people with tools to advocate for their own wellbeing.
Providing clear, honest information about mental health topics.
A safe and trusted space where privacy is always respected.
Building connection and solidarity among young people.
Access articles, videos, and guides on mental health topics written for young people.
Coming SoonConnect with trusted resources, hotlines, and mental health professionals near you.
Coming SoonTalking about mental health can feel daunting. But it doesn't have to be perfect — it just has to start. Here's how.
Explore Our GuidesMental health encompasses your emotional, psychological, and social well-being. It affects how we think, feel, and act — especially under stress.
Listen without judgment. Acknowledge their feelings. Encourage them to seek professional help, and let them know they're not alone. Sometimes, just being present matters most.
Signs may include sudden mood changes, withdrawal from friends and family, changes in sleep or eating, and engaging in dangerous or secretive activities.
Speaking up is not weakness. It's the bravest thing you can do.
— Petros' Story
Petros was manipulated into believing he had a mental health disorder he didn't have — leading to risky decisions, financial strain, and growing isolation. His story is a powerful reminder of why speaking out matters.
Read His StoryWe're here. Reach out any time — no question is too small.
✉ connect@talkaboutit.au